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AI-assisted illustration of cheddar chaffles.

Cheddar Chaffles with Egg Whites

Cheddar chaffles turn eggs and cheese into small savory waffles with browned edges. Egg whites add protein, and a little almond flour helps the batter hold together. Make a batch for breakfast and keep the finished waffles on a rack so they do not steam.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 equal servings
Calories 268 kcal

Ingredients
  

  • 4 large eggs
  • 1 cup liquid egg whites plain
  • 4 oz sharp cheddar finely shredded, about 1 cup
  • 1/4 cup almond flour finely ground
  • 1/4 tsp garlic powder
  • 1 tsp olive oil to brush waffle iron
  • 1/4 tsp black pepper

Instructions
 

  • Preheat a 4-inch mini waffle iron according to its instructions. Set a wire rack beside it.
  • Whisk eggs and egg whites until combined. Stir in cheddar, almond flour, garlic powder and pepper. Let stand 5 minutes while the iron heats.
  • Brush the iron lightly with some of the measured oil. Stir batter again before each waffle so cheese stays evenly distributed. Add about 1/3 cup batter, or a little less if needed to avoid overflow.
  • Cook 3–5 minutes without lifting early, until browned and set in the center. Use an instant-read thermometer to check a waffle center reaches 160°F. Transfer to the rack.
  • Repeat with remaining batter and oil. Aim for 8 equal waffles; if your iron makes more, divide the full batch into four equal servings. Serve two of eight waffles per person.

Notes

One serving is one of 4 equal portions of all listed ingredients, including any specified sides and sauces. Nutrition is estimated; brands and portions change the result. Refrigerate within 2 hours at 40°F or below for 3–4 days. Reheat in a toaster oven until hot through and 165°F. Freeze cooled waffles separated by parchment for up to 2 months. Expect some loss of crispness after storage.