Creamy Cottage Cheese & Spinach Pasta
Blended cottage cheese makes a quick, creamy sauce for spinach pasta without heavy cream.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Servings 4 equal portions
Calories 489 kcal
- 10 oz dry pasta
- 2 2/3 cups 2% cottage cheese
- 10 1/2 oz fresh spinach, chopped
- 1/2 cup 1% milk
- 7 Tbsp parmesan, grated, vegetarian microbial-rennet type if needed
- 4 cloves garlic, minced
- 1 Tbsp olive oil
- 1/2 tsp table salt
- 1/2 tsp black pepper
Bring a large pot of water to a boil. Cook pasta to the package’s al dente time, generally 9–12 minutes. Reserve 1 cup cooking water before draining.
Blend cottage cheese and milk until smooth. Keep aside; do not boil this mixture.
While pasta cooks, heat oil in a large skillet over medium-low heat. Add garlic for 30 seconds, then spinach and cook for 2–3 minutes until wilted.
Turn heat to low. Add drained pasta, blended cottage cheese, parmesan, salt and pepper. Toss gently for 1–2 minutes, adding reserved cooking water a little at a time until coated. Heat gently until hot without a hard boil.
Divide into four equal portions and serve promptly.
For a vegetarian recipe use cheese made with microbial or vegetable rennet; traditional parmesan may contain animal rennet. Pasta cooking water changes texture, not the modeled dry pasta nutrients. Dairy sauce is best fresh and may split after freezing.
Serving: one of 4 equal portions of the complete batch. Finished cooked weight and volume are unmeasured. No unlisted sides or toppings included.
Refrigerate in shallow containers at 40°F or below within 2 hours (1 hour above 90°F). Use within 3–4 days. Reheat to 165°F throughout; bring soups and stews to a rolling boil while stirring. Freeze a trial portion for up to 2 months for quality, then thaw in the refrigerator. Do not reheat in a slow cooker.
Development recipe; not personally cooked or kitchen tested. Nutrition is Estimated, not Reviewed. Brands and substitutions change the estimate.