High Protein Peanut Butter Yogurt Dip
Mix Greek yogurt and creamy peanut butter for a three-ingredient snack with a measured serving of apple slices.
Recipes
Find high-protein breakfasts, lunches, dinners and snacks made with everyday food.
High Protein Sausage, Egg and Cheese Breakfast Burritos
Make high protein sausage, egg and cheese breakfast burritos with simple ingredients, plus practical tips for meal prep, freezing and reheating.
High Protein Sheet Pan Chicken, Potatoes and Broccoli
Make high protein sheet pan chicken with potatoes and broccoli using everyday ingredients. A simple family dinner with easy prep and less cleanup.
High Protein Strawberry Overnight Oats
Mix oats, Greek yogurt, milk and strawberries for a breakfast you can prep the night before.
High Protein Ham and Lentil Soup
Simmer lentils with carrots, onion, smoked ham and spinach for four filling lunch portions using simple ingredients.
High Protein Chicken Burrito Bowls
Seasoned chicken, rice and black beans with salsa and Greek yogurt. Ready in 40 minutes and easy to pack for lunch.
High Protein Buffalo Chicken Wraps
Make high protein Buffalo chicken wraps with cooked chicken, Greek yogurt and crunchy vegetables. A simple lunch with practical meal-prep tips.
High Protein Tuna Cucumber Bites
Top sturdy cucumber rounds with tuna, mashed chickpeas and Greek yogurt for four simple snack portions.
High Protein BBQ Chicken Stuffed Potatoes
Fill microwave-cooked potatoes with barbecue chicken and corn, then add Greek yogurt for a practical lunch using cooked chicken.
High Protein Cottage Cheese and Spinach Egg Bake
Bake eggs, cottage cheese and spinach in one dish for four make-ahead breakfast portions.